Train
Build strength. Perform better.
Personal Training • Group Training • Strength & Conditioning • HYROX Preparation • Online Coaching • In-Home Training
Coach AJ
Build your body.
Build your mind.
Build your life.
TRAIN • MENTOR • TRANSFORM
Performance Coach • Youth Coach • Mentor • Life Coach • Speaker
With 20+ years of experience in fitness, athletics and personal development, Coach AJ helps people become stronger physically, mentally and personally.
Train • Youth • Grow
Three ways to work with Coach AJ.
Youth
Build discipline and a strong foundation for sport and life.
Youth Athletic Development • Movement Skills • Coordination • Speed • Strength • Confidence • Discipline
Grow
Find direction. Move forward with purpose.
Mentorship • Personal Coaching • Accountability • Habits • Confidence • Goals • Clarity • Direction • Personal Development
Speaking & Corporate Wellness
Speaking & corporate wellness
Stronger people. Stronger teams.
Coach AJ brings more than 20 years of experience in fitness, performance and personal development into engaging speaking engagements, workshops and corporate wellness experiences.
From physical wellness and performance to mindset, discipline and personal accountability, each experience is designed to give people practical tools they can take beyond the room and apply to their everyday lives.
Corporate Wellness • Motivational Speaking • Performance & Mindset Workshops • Team Development • Health & Fitness Education
About Coach AJ
More than a trainer.
With over 20 years of experience in fitness, athletics and personal development, Coach AJ brings together real-world experience, competitive athletics and professional coaching to help people become stronger in every area of their lives.
A former football player with a background in competitive strength training, AJ understands what it means to push limits, develop discipline and perform under pressure. Today, that experience extends beyond the gym through personal training, performance coaching, mentorship, life coaching and speaking.
His philosophy is simple: real transformation isn't just physical. Build the body. Strengthen the mind. Develop the habits, confidence and discipline to build the life you want.
20+ Years Experience • Master Fitness Trainer • Performance Coach • Life Coach
Client testimonials
Your next level doesn't happen by accident.
Whether you're ready to transform your body, strengthen your mindset, find greater direction in your life, or bring Coach AJ to your organization—the next step starts with a decision.
Build your body. Build your mind. Build your life.
Get in Touch With Coach AJ
Where Coach AJ Trains
- South Surrey
- White Rock
- Delta
- Surrey
- Langley
- Vancouver